Hypnotherapy Sessions online and in Market Harborough, Northamptonshire and Leicester
Welcome to HYPN Hypnotherapy a Solution Focused Hypnotherapy Practice. I am Clare Belton DSFH, HPD, MNCH (Reg) and I'm passionate about supporting people to make changes in their lives for the better!
Here at HYPN we believe that individuals have the innate capacity for change, we use hypnotherapy alongside solution-focused talking therapy to guide you towards your desired outcomes. Our approach is collaborative, non-judgmental, and tailored to your unique needs and aspirations.
At the heart of our practice lies the belief that within every challenge lies opportunity for growth. Through gentle guidance and the power of suggestion, we help you access the subconscious mind to unlock your inner resources and overcome obstacles that may be holding you back.
Whether you seek relief from anxiety, stress, phobias, or wish to enhance your well-being and performance, we are here to support you every step of the way.
Do you feel down and lack interest in your day to day life?
Do you feel down and lack interest in your day to day life?
Do you feel down and lack interest in your day to day life?
Feeling depressed? Hypnotherapy can support you in making changes towards a positive future.
Is life completely overwhelming?
Do you feel down and lack interest in your day to day life?
Do you feel down and lack interest in your day to day life?
Are you anxious and struggling to cope ? Do you feel burnt out? Hypnotherapy can give you the support to cope and feel better.
Do you feel like you have lost yourself ?
Do you feel down and lack interest in your day to day life?
Do you feel like you have lost yourself ?
Do you lack confidence or feel you need to build your resilience? Hypnotherapy can give you the tools to understand why you feel as you do and make that change.
Are you so stressed, you feel crushed?
Is your phobia stopping you living your life?
Do you feel like you have lost yourself ?
Stress can become a problem over time and affect your physical and mental health. Learn how to take control.
Is your phobia stopping you living your life?
Is your phobia stopping you living your life?
Is your phobia stopping you living your life?
Stop the panic and sense of overwhelm by rewinding and reframing your phobia.
Do you need support in managing your weight?
Is your phobia stopping you living your life?
Is your phobia stopping you living your life?
Hypnotherapy can support your weight management programme. See the difference it has made to other people here!
Are you using alcohol to cope?
Do you experience panic attacks?
Do you experience panic attacks?
Is it no longer just the one glass? Regain control of your alcohol consumption.
Do you experience panic attacks?
Do you experience panic attacks?
Do you experience panic attacks?
Hypnotherapy can help you manage your panic attacks and feel better able to cope.
IBS Symptoms
Do you experience panic attacks?
Do you have sleep problems?
Stress and anxiety make the symptoms of IBS worse. Hypnotherapy can support you to feel better.
Do you have sleep problems?
Do you have sleep problems?
Do you have sleep problems?
Can't get to sleep or waking up in the night? Feeling sluggish in the morning? Improve your sleep patterns with hypnotherapy.
Is work overwhelming?
Do you have sleep problems?
Smoking & vaping cessation
Not coping at work? Feeling like it's all too much? Regain control with support from Hypn.
Smoking & vaping cessation
Do you have sleep problems?
Smoking & vaping cessation
Get support to stop smoking or vaping. One off session - contact me to find out more.
Are you burnt out?
Do you want to cope better with exam stress?
Have you lost yourself mid-life?
Burnout is not stress, however the more burnt out you are the more emotionally and physically exhausted & stressed you feel. Get support to break the cycle.
Have you lost yourself mid-life?
Do you want to cope better with exam stress?
Have you lost yourself mid-life?
There are a lot of symptoms of the menopause: anxiety, changes in mood or irritability. So if you don't recognise yourself any more, get in touch.
Do you want to cope better with exam stress?
Do you want to cope better with exam stress?
Do you want to cope better with exam stress?
Young and old, exams can often feel stressful. Hypnotherapy can support you through these stressful times with visualisation.
